No.619 Mienfoo

Fighting ／ Weight 20kg

Base Stats

HP	45
Attack	85
Defense	50
Sp. Atk	55
Sp. Def	50
Speed	65
Total	350

Type Matchups (Weaknesses & Resistances)

2× damage (weakness)	FlyingPsychicFairy
0.5× (resisted)	BugRockDark

Abilities

Inner Focus	Prevents flinching.
Regenerator	Heals for 1/3 max HP upon switching out.
Reckless	Strengthens recoil moves to 1.2× their power.

Learnable Moves

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Move	Type	Class	Power	Acc	PP
Focus Punch	Fighting	Physical	150	100	20
High Jump Kick	Fighting	Physical	130	90	12
Close Combat	Fighting	Physical	120	100	8
Mega Kick	Normal	Physical	120	75	8
Stone Edge	Rock	Physical	100	80	8
Jump Kick	Fighting	Physical	100	95	10
Take Down	Normal	Physical	90	85	20
Bounce	Flying	Physical	85	85	8
Dig	Ground	Physical	80	100	12
Strength	Normal	Physical	80	100	15
Poison Jab	Poison	Physical	80	100	20
Mega Punch	Normal	Physical	80	85	20
Rock Slide	Rock	Physical	75	90	12
Brick Break	Fighting	Physical	75	100	16
Drain Punch	Fighting	Physical	75	100	12
Vital Throw	Fighting	Physical	70	—	10
Retaliate	Normal	Physical	70	100	5
Facade	Normal	Physical	70	100	20
Smelling Salts	Normal	Physical	70	100	10
U-turn	Bug	Physical	70	100	20
Secret Power	Normal	Physical	70	100	20
Knock Off	Dark	Physical	65	100	20
Upper Hand	Fighting	Physical	65	100	16
Low Sweep	Fighting	Physical	65	100	20
Rock Tomb	Rock	Physical	60	95	16
Aerial Ace	Flying	Physical	60	—	20
Force Palm	Fighting	Physical	60	100	10
Revenge	Fighting	Physical	60	100	10
Acrobatics	Flying	Physical	55	100	16
Trailblaze	Grass	Physical	50	100	20
Payback	Dark	Physical	50	100	12
Rock Smash	Fighting	Physical	40	100	15
Power-Up Punch	Fighting	Physical	40	100	20
Dual Chop	Dragon	Physical	40	90	15
Fake Out	Normal	Physical	40	100	12
Pound	Normal	Physical	40	100	20
Feint	Normal	Physical	30	100	12
Fury Swipes	Normal	Physical	18	80	15
Double Slap	Normal	Physical	15	85	10
Return	Normal	Physical	—	100	20
Reversal	Fighting	Physical	—	100	16
Low Kick	Fighting	Physical	—	100	20
Fling	Dark	Physical	—	100	12
Frustration	Normal	Physical	—	100	20
Focus Blast	Fighting	Special	120	70	8
Tera Blast	Normal	Special	80	100	10
Aura Sphere	Fighting	Special	80	—	20
Swift	Normal	Special	60	—	20
Hidden Power	Normal	Special	60	100	15
Round	Normal	Special	60	100	16
Snore	Normal	Special	50	100	16
Grass Knot	Grass	Special	—	100	20
Rain Dance	Water	Status	—	—	8
Swagger	Normal	Status	—	85	16
Double Team	Normal	Status	—	—	16
Focus Energy	Normal	Status	—	—	20
Agility	Psychic	Status	—	—	20
Coaching	Fighting	Status	—	—	12
Endure	Normal	Status	—	—	12
Ally Switch	Psychic	Status	—	—	16
Me First	Normal	Status	—	—	20
Psych Up	Normal	Status	—	—	12
Taunt	Dark	Status	—	100	20
Hone Claws	Dark	Status	—	—	15
Swords Dance	Normal	Status	—	—	20
Helping Hand	Normal	Status	—	—	20
Toxic	Poison	Status	—	90	12
Confide	Normal	Status	—	—	20
Role Play	Psychic	Status	—	—	12
Sunny Day	Fire	Status	—	—	8
Sleep Talk	Normal	Status	—	—	12
Rest	Psychic	Status	—	—	8
Baton Pass	Normal	Status	—	—	20
Bulk Up	Fighting	Status	—	—	20
Quick Guard	Fighting	Status	—	—	16
Work Up	Normal	Status	—	—	30
Protect	Normal	Status	—	—	8
Substitute	Normal	Status	—	—	12
Detect	Fighting	Status	—	—	8
Calm Mind	Psychic	Status	—	—	20
Attract	Normal	Status	—	100	16
Meditate	Psychic	Status	—	—	40
Reflect	Psychic	Status	—	—	20