No.375 Metang

Steel Psychic ／ Weight Unknown

Base Stats

HP	60
Attack	75
Defense	100
Sp. Atk	55
Sp. Def	80
Speed	50
Total	420

Type Matchups (Weaknesses & Resistances)

2× damage (weakness)	FireGroundGhostDark
0.5× (resisted)	NormalGrassIceFlyingRockDragonSteelFairy
0.25× (very resisted)	Psychic
No effect (immune)	Poison

Abilities

Clear Body	Prevents stats from being lowered by other Pokémon.
Light Metal	Halves the Pokémon's weight.

Learnable Moves

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Move	Type	Class	Power	Acc	PP
Explosion	Normal	Physical	250	100	8
Self-Destruct	Normal	Physical	200	100	8
Focus Punch	Fighting	Physical	150	100	20
Giga Impact	Normal	Physical	150	90	8
Steel Roller	Steel	Physical	130	100	8
Double-Edge	Normal	Physical	120	100	16
Earthquake	Ground	Physical	100	100	12
Dynamic Punch	Fighting	Physical	100	50	8
Meteor Mash	Steel	Physical	90	90	12
Take Down	Normal	Physical	90	85	20
Body Slam	Normal	Physical	85	100	16
Iron Head	Steel	Physical	80	100	16
Strength	Normal	Physical	80	100	15
Zen Headbutt	Psychic	Physical	80	90	16
Rock Slide	Rock	Physical	75	90	12
Thunder Punch	Electric	Physical	75	100	16
Brick Break	Fighting	Physical	75	100	16
Ice Punch	Ice	Physical	75	100	16
Facade	Normal	Physical	70	100	20
Psycho Cut	Psychic	Physical	70	100	20
Headbutt	Normal	Physical	70	100	15
Secret Power	Normal	Physical	70	100	20
Rock Tomb	Rock	Physical	60	95	16
Bulldoze	Ground	Physical	60	100	20
Aerial Ace	Flying	Physical	60	—	20
Cut	Normal	Physical	50	95	30
Trailblaze	Grass	Physical	50	100	20
Metal Claw	Steel	Physical	50	95	35
Rock Smash	Fighting	Physical	40	100	15
Pursuit	Dark	Physical	40	100	20
Power-Up Punch	Fighting	Physical	40	100	20
Tackle	Normal	Physical	40	100	35
Bullet Punch	Steel	Physical	40	100	20
Fury Cutter	Bug	Physical	40	95	20
Rollout	Rock	Physical	30	90	20
Return	Normal	Physical	—	100	20
Natural Gift	Normal	Physical	—	100	15
Gyro Ball	Steel	Physical	—	100	8
Hard Press	Steel	Physical	—	100	12
Heavy Slam	Steel	Physical	—	100	12
Frustration	Normal	Physical	—	100	20
Hyper Beam	Normal	Special	150	90	8
Steel Beam	Steel	Special	140	95	8
Future Sight	Psychic	Special	120	100	12
Meteor Beam	Rock	Special	120	90	12
Psychic	Psychic	Special	90	100	12
Sludge Bomb	Poison	Special	90	100	12
Psyshock	Psychic	Special	80	100	12
Shadow Ball	Ghost	Special	80	100	16
Tera Blast	Normal	Special	80	100	10
Flash Cannon	Steel	Special	80	100	12
Expanding Force	Psychic	Special	80	100	12
Psychic Noise	Psychic	Special	75	100	12
Signal Beam	Bug	Special	75	100	15
Swift	Normal	Special	60	—	20
Hidden Power	Normal	Special	60	100	15
Round	Normal	Special	60	100	16
Icy Wind	Ice	Special	55	95	16
Snore	Normal	Special	50	100	16
Confusion	Psychic	Special	50	100	25
Mud-Slap	Ground	Special	20	100	12
Grass Knot	Grass	Special	—	100	20
Rain Dance	Water	Status	—	—	8
Swagger	Normal	Status	—	85	16
Double Team	Normal	Status	—	—	16
Agility	Psychic	Status	—	—	20
Cosmic Power	Psychic	Status	—	—	20
Endure	Normal	Status	—	—	12
Scary Face	Normal	Status	—	100	12
Ally Switch	Psychic	Status	—	—	16
Psych Up	Normal	Status	—	—	12
Gravity	Psychic	Status	—	—	8
Stealth Rock	Rock	Status	—	—	20
Sandstorm	Rock	Status	—	—	8
Hone Claws	Dark	Status	—	—	15
Iron Defense	Steel	Status	—	—	16
Telekinesis	Psychic	Status	—	—	15
Magnet Rise	Electric	Status	—	—	12
Toxic	Poison	Status	—	90	12
Trick	Psychic	Status	—	100	12
Confide	Normal	Status	—	—	20
Sunny Day	Fire	Status	—	—	8
Sleep Talk	Normal	Status	—	—	12
Rest	Psychic	Status	—	—	8
Light Screen	Psychic	Status	—	—	20
Flash	Normal	Status	—	100	20
Protect	Normal	Status	—	—	8
Defense Curl	Normal	Status	—	—	40
Substitute	Normal	Status	—	—	12
Miracle Eye	Psychic	Status	—	—	40
Mimic	Normal	Status	—	—	10
Reflect	Psychic	Status	—	—	20
Rock Polish	Rock	Status	—	—	20